Manual Handling Mistakes to Avoid in the New Year
Manual Handling Mistakes to Avoid in the New Year
The start of a new year is the perfect time to reassess workplace safety, particularly when it comes to manual handling. Incorrect lifting, carrying, and moving of objects remains one of the leading causes of workplace injuries, including, back strains, and long-term health issues. Understanding common mistakes and ensuring staff are trained correctly can prevent injuries, improve productivity, and maintain compliance with UK health and safety regulations.
Common Manual Handling Mistakes
Even experienced employees can fall into unsafe habits over time. Some of the most frequent manual handling mistakes include:
- Lifting Without Assessing the Load: Failing to check the weight, stability, or shape of the load can lead to strains or dropped objects. Always plan the lift and ensure the path is clear.
- Using Poor Lifting Techniques: Bending at the waist, twisting while lifting, or not engaging the legs properly increases the risk of back injuries. Proper training emphasises bending the knees, keeping the load close to the body, and avoiding twisting.
- Ignoring Team Lifts: Some objects are too heavy or awkward for one person. Employees should know when to request assistance or use equipment like trolleys or hoists.
- Skipping Personal Protective Equipment (PPE): Gloves, supportive footwear, and other safety gear are often overlooked but are essential for preventing slips, cuts, and other injuries.
The Benefits of Proper Manual Handling Training
Investing in manual handling training courses ensures employees understand safe practices and are confident in their abilities. Training reduces the risk of injuries, decreases lost working days, and promotes a culture of workplace safety.
Refresher Training for the New Year
After the holiday period, it’s common for employees to return with forgotten techniques or bad habits. Manual handling refresher training is an effective way to reinforce safe practices and prevent accidents. At Sabretec Training, we offer both full manual handling courses and refresher courses, tailored to your business requirements. Whether your workforce operates in warehousing, construction, manufacturing, or retail, we adapt our training to reflect your real-world environment, risks, and equipment.
Why Choose Sabretec Training
Our training is practical, engaging, and delivered nationwide. With over 45 years of experience, we provide accredited health and safety training services that meet industry standards. Every course is designed to enhance employee confidence, reduce injuries, and ensure your business remains fully compliant. By addressing manual handling mistakes early, you can protect your staff, improve efficiency, and start the new year with a safer workplace.
Manual handling mistakes are common but preventable. By offering your team refresher training
or full manual handling courses, you can reduce workplace injuries, improve staff wellbeing, and reinforce a culture of safety in 2026. Contact Sabretec Training
to schedule tailored training for your business and keep your workforce confident, competent, and safe.










